ALTON JITSU  IS HOLDING A 5 WEEK COURSE FOR ALL EMPLOYEES- JANUARY 2014

PLEASE EMAIL ANDY TO REGISTER YOUR INTEREST AND SIGN UP: ANDREW.PHILLIPS@FORESTRY.GSI.GOV.UK

 EVER WANTED TO TRY A MARTIAL ART?

 TRIAL SESSION BEING HELD 07/01/2014

 WWW.ALTONJITSU.CO.UK

WHERE: FOREST RESEARCH SOCIAL HUT

 

THERE WILL BE A TRIAL COURSE FOR ANYONE INTERESTED IN THE COURSE BEING RUN. 

THE SESSION WILL COVER THE WHOLE CONTENT OF THE COURSE VERY BRIEFLY EXHIBITING ONE TECHNIQUE FROM EACH PART AND INCLUDE DEMONSTRATIONS FROM CLUB MEMBERS. 

please pay in advance via cash or cheque to your representative Frank Ashwood. 

COST:£ 36  (£6 PER SESSION)

WHEN:  TUESDAY    07/01/2014         5:30PM -7:30PM

NO PREVIOUS EXPERIENCE NECESSARY

 

FOR MORE INFORMATION ON THE CLUB PLEASE VISIT THEIR WEBSITE AT:

 

 THE 5 WEEK COURSE WILL COVER:

  • BREAKFALLING
  • ARM &WRIST LOCKS
  • GROUNDWORK
  • THROWING
  • WEAPON & GRAB DEFENCES

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